We believe the main reason people do not get the results they want from their gym memberships is because once they begin at the gym they get lost in the crowd - unless they pay extra for One on One training.  At Body Synergy this is an integral part of the membership you have purchased.

Our gym floor has Personal trainer tuition (at no extra cost). This enables clients to train safetly and with the comfort that there is always someone knowledgeable available to help and motivate them to reach their fitness potential.

Body Synergy isn't a fancy franchise - it was created in Dunedin by Rowan Ellis who dosn't accept the industry norm.  People come to Body Synergy because our results speak for themselves.  People come because they have found no solution to their back pain or their quality of life makes them desperate for change.

Our gym caters to the individual who is determined to getting  results...whether that be for back pain, to recover from an injury, for improved fitness, improved athleticism or increased muscle mass.

We have a team of very passionate and talented individuals who help our clients achieve their ultimate reason for being here and keep them continually motivated and on track.

Our unique booking system ensures that our clients come regularly and we are proud to have statistics that show over 75%our clients come to our gym on a regular basis.  This is significant for a gym and all due to the fact that we provide a high level of service and continually follow up and monitor each and every client to ensure that we are helping them to achieve success.

We don't want clients to purchase a membership, come for a few months and then stop while we continue to take their money.  We will make sure that we help you in every way possible to get the absolute most out of your membership, and help you achieve your health and fitness goals.

Other than fantastic service and a professional fun and motivating atmosphere, we also provide: