EMG

This would have to be one of the most exciting physical tests I have undertaken at Body Synergy Gym yet.  To finally discover what has been the cause of my back problems for so long is quite overwhelming and just makes so much sense.  I have been a member of the Gym for over 5 years now and under the guidance of Rowan and his team, I have managed to control my back pain to a point where I now have no back pain or back problems at all.  I am fit and strong and know my limitations, but EMG has taken this another step where I only train the muscle groups that assist me the most in my every day life.  The results have been nothing short of amazing!  I have been able to step up and take Spin Classes which I enjoy immensely.  So if you haven't had your EMG test done, I suggest you do it - it is one of the best investments you can make in yourself.  And, if you haven't tried Spin yet and would like to give it a go, just let the team on the gym floor know.

Catherine McDonald