The
Greatest Value for Money Gym Membership Available
These are all of the services
you get for your membership at Body Synergy
This is why a membership at
Body Synergy Gym is called "Platinum" membership
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Synergy Spinecare
Twenty years in its development Body Synergy brings you the
leading exercises to protect your spine. Our exercises are an
accumulation of exercises that have stood up to strict scientific
testing. The truth with exercise is never go by feel, what you are
feeling during an exerciseand what is actually happening can be two
completely different things.
"What you cannot feel you cannot correct" this is where Synergy
Spine care is in a class of its own. You be the judge.
- Scientifically tested
- No after exercise soreness
- Feel better after every workout
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Synergy EMG
By making EMG assessable to all customers it prevents customers
slipping out of the business who have not received the solution
they were looking for. EMG also takes the guess work out of
diagnosing problems for staff who do not have the clinical
experience and are also not confident to recommend what the
customer needs such as a consultation with Rowan.
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- Learn about your muscles
Customers can gain an understanding of what movements they are
doing incorrectly which are a contributing cause of their pain
- Take control of your pain
Customers are able to gain control of their pain by learning which
postures and positions are most suited to them.
- As often as you need
Making EMG technology assessable to all members encourages the
staff to take responsibility and find solutions for the
customers.
- The science of exercise
EMG ensures customers buy-in to our way of performing exercises
and motivates the customers to take self responsibility.
- Bookings essential
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Synergy Touch
The x-factor that is Body Synergy Gym: Nowhere else can you
receive such amazing hands on customer service, incredible
knowledge and care from all the staff in any gym in New Zealand.
Synergy Touch is unmatchable value for money. At any other gym you
have to pay personal trainers for every session you have with them.
At Body Synergy such incredible attention is just our way of doing
things.
- 10 minutes guaranteed every workout
- Hands on care
- All trainers educated by Rowan and Kylie
- Our service is all about you
- Bookings essential
Getting customers to book their gym times ensures they will receive
great service and also promotes a structured exercise routine. |
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Synergy Cycling
Synergy Cycling is also part of the Platinum membership at no
extra cost. Cycle as many times as you like.
- Fun cardio class
- All instructors taught by Kylie
- Safe on your back
- Unlimited classes
- Bookings essential
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Synergy Boxing
If you enjoy 10 minutes of intense cardio and you have no neck,
shoulder or back pain then Synergy Boxing is for you. Bookings are
essential so speak to a trainer today. Until now Boxing sessions
were required to be a 30 minute one on one costing $60. Now you box
your heart out for 10 minutes with a trainer at no extra cost.
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- Great fat burning
- Short intense workout at end of usual gym session
- Fun
- Bookings essential
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Synergy Stretch
Synergy Stretch is mobilization of your spine, ribcage and
pelvis. I have taught all of the trainer's safe effective pelvis
and spinal joint glides to give you more mobility and assistance
through physical change as we correct your movement patterns.
This used to cost $31 a consultation. You now get it as part of
your membership fee
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By providing short sessions of hands on treatment some customers
will continue to exercise just to receive the musculoskeletal
therapy each time they are at the gym.
- Regain mobility
- Free yourself from pain
- Release compressed spinal joints
- Perfect release during or after your workout
- Bookings essential
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Synergy Weight loss
Structured nutritional plan, weekly body measurements combined
with energetic exercise strips fat. We have a lot of great
nutritional information for you on hand so please let us know if
weight loss is one of your goals.
- Body blitz strip down plan always available
- Accompanied with weekly body measurements
- Great to combine with spin or boxing
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Synergy
Tempo
Synergy Tempo is the ultimate way to weight train. Whether your
goal is to build muscles, improve your physical awareness or free
yourself from pain Synergy Tempo is for you. You have to slow down
and gain control to move forward. If you haven't experienced
Synergy Tempo get on it.
- The fastest way to grow muscle
- Learn physical control
- Get the body you want
- Makes going to the gym enjoyable
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Synergy Core
Something for those customers who love to work their abdominals
and glutes: 20 minutes of intense abdominal and glute exercises
using all the best abdominal and glute exercises we have found
using EMG analysis.
- Real core training
- Proven through EMG analysis
- No guess work abdominal exercises
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Synergy Events
Synergy Events, Gut Buster, Body Blitz and our end of year
Triathlon: These events are always a chance to challenge members
against other members and most importantly an opportunity to have
some fun.
- All about having a go
- Become part of the family
- Always fun and social
- Children welcome
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PT 10 Minute Guarantee
By making the move to a Platinum membership we guarantee you
will receive ten minutes of personal training each and every time
you attend the gym and work out on the gym floor. If we do not
deliver on this promise we will give you a 30 minute personal
training session for free.
- Amazing customer service
- Reliable service
- Consistent
- Bookings essential
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REM Solutions
The Rowan Ellis Method is the innovative science behind all the
exercises and services we offer at Body Synergy. Rowan is solutions
driven and constantly striving to bring the most advanced
technology and results to all of his customers.
- Innovation intelligence
- World leading
- Science behind Body Synergy
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